Sorry, this is way too much information...but it's important stuff ya hear?
For the first time since I was a teenager, I did not have to medicate myself for menstrual cramps this cycle. In fact, I hardly noticed any discomfort.
The three weeks prior I had very little dairy or meat.
A lot of fresh juice, barley juice powder, and a mostly vegan diet.
Other than some heightened pms craziness due to some other untimely stressors, I had hardly any symptoms.
For this reason alone, this plan is soooooooooo worth it!